Need to make a tough decision? Try making a Yes or No list, suggests life coach Jonelle Naudé. Ask yourself, “If I make this choice, what am I saying yes to and what am I saying no to?”So if you want to buy a new car, you could be saying yes to a sexy new reward for your hard work, comfort and fun on road trips, better safety – and to paying it off in monthly instalments.
But it could also mean saying no to your monthly massage or pedicure, putting off that overseas trip for a few years and cutting down on your morning latté.
Do this simple exercise and you’ll have a greater sense of control and ownership of your decisions